Aug 14, 20232 minMom's Guide to Serenity: Embracing Mindful MovementUnveil the magic of mindful movement for moms, aided by Obé Fitness app. Embrace balance and self-care effortlessly!
Aug 7, 20233 minFamily Fitness: Fun Ways to Get Active with Your KidsDiscover fun family fitness ideas for the August Month of Movement Challenge. Get the whole family moving towards better health!
Aug 2, 20232 minEmpowering Self-Care: Embracing Movement and Physical HealthDiscover the power of movement as self-care with my August Month of Movement Challenge. Embrace well-being & prioritize YOU.
Jul 28, 20233 minAugust Movement ChallengeA month-long movement challenge that aims to prioritize our health and happiness over the pressure of getting shredded or losing weight.