Aug 9, 20232 minMy Favorite Fitness and Movement Equipment and AccessoriesFind movement and workout equipment and accessories to help amplify your routines and move towards better health. Shop the links here!
Aug 2, 20232 minEmpowering Self-Care: Embracing Movement and Physical HealthDiscover the power of movement as self-care with my August Month of Movement Challenge. Embrace well-being & prioritize YOU.
Jul 28, 20233 minAugust Movement ChallengeA month-long movement challenge that aims to prioritize our health and happiness over the pressure of getting shredded or losing weight.