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Welcome to My Blog

Sad and Difficult Decisions

I recently made the most difficult decision I have ever had to make. After months of stress, anxiety and feeling as though I was being...

A Continuing Need for Change

As a white woman, I have been lucky enough not to encounter much discrimination in my life. I don’t fail to recognize the privilege under...

The Stigma of Mental Health

Mental health is just as important as physical health. I believe as a country we have put our health on the back burner and it is truly...

Spreading Peace

There has been a lot of sadness these past few days. There have been terrorist attacks in multiple cities, an earthquake and other...

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