Feb 2, 20182 minGetting My Sh*t Together Challenge – Week 3/4 Update**This update is five days late….so it’s going to be covering Week THREE and FOUR.** There’s been a slight hold-up, if you will, on the...
Mar 15, 20173 minLiving with Bipolar II DisorderThere are countless stigmas and stereotypes associated with different forms of mental illness. Even after all of the research and...
Dec 30, 20152 minThe Stigma of Mental HealthMental health is just as important as physical health. I believe as a country we have put our health on the back burner and it is truly...